How to Prepare Emotionally to Be a Surrogate

By Dr. Kulsoom Baloch

Learn more about Dr. Baloch

Introduction

While surrogacy is a deeply rewarding experience, it’s also an emotional journey. Preparing mentally and emotionally is just as important as physical readiness. In this blog, we guide you through the key emotional steps to becoming a healthy, confident, and supported surrogate.

Understand the Emotional Commitment

Surrogacy involves:

• Carrying a baby for someone else
• Building a temporary but meaningful relationship with intended parents
• Managing hormonal changes and the postpartum period

It’s essential to consider how this commitment aligns with your values, health, and life circumstances.

Talk with Your Family and Loved Ones

• Discuss your decision with your partner, children (if age-appropriate), and close family
• Explain the process and why you want to help others
• Set expectations about your time, boundaries, and support needs

Build a Strong Support System

• Choose an agency like Surrogacy4All that offers emotional and logistical support
• Join surrogate support groups, online or in-person
• Identify a primary support person for appointments and emotional check-ins

Understand the Postpartum Transition

• Many surrogates feel relief, pride, and joy—but also grief or hormonal mood changes
• Be open to professional counseling if you feel overwhelmed
• Remember: not bonding with the baby is a normal and expected part of surrogacy

Be Honest with Your Agency and Psychologist

• Share any past trauma, pregnancy complications, or concerns
• Be honest during your psychological screening—it's meant to support you, not disqualify you

Know Why You’re Doing This

Whether it’s to help a family member, support LGBTQ+ parents, or make a difference in someone’s life—clarity on your motivation strengthens your emotional resilience throughout the process.

Conclusion

Emotional preparation is key to a safe and fulfilling surrogacy experience. Surrogacy4All provides compassionate, ongoing support so that every surrogate is confident, prepared, and well-cared for.