It’s not always easy to know what to say to a friend or colleague who’s going through fertility treatments or related challenges.
Everyone’s experience is different, and preferences vary — but most people appreciate a few simple, sincere responses. Experts and those with lived experience agree that honesty, empathy, and brevity go a long way.
Phrases such as “I’m so sorry” or “I’m sorry — I’m here if you ever want to talk” are often the most comforting. You might also say, “Let me know if there’s anything I can do to support you or cover for you at work.”
Your colleague may not be ready to discuss their situation, so keeping your message warm, short, and respectful — and allowing them to guide any further conversation — is usually best.
