In this lesson, we explore:
Understanding Grief in Childlessness
The emotional landscape of grief for those who had hoped to become parents and are now navigating unplanned childlessness.
Experiencing Grief Alone or with a Partner
How the grieving process can differ for individuals and couples, including the unique challenges and dynamics that may arise in each situation.
Short- and Long-Term Experiences of Grief
The ways in which grief can evolve over time — from the initial shock or sadness to long-term healing and acceptance.
Finding and Building Support
Practical ways to seek comfort and connection, from peer communities and therapy to online support groups and self-care practices.
